Recent Blog PostsBallet and Your Feet
Ballet is such a dance in which feet are used extensively. Also the movements of feet in ballet dance are such that the muscles of feet need to be ...
Nutrition for Runners: The Genius of Replacemen...
Apart from tiring exercises and stretches, diet has an inevitable role to play in the career of runners. Eating highly energetic food would give im...
Boxing Physical Therapy
The sport of boxing is always related to rigorous physical activity. However, its therapeutic effects are known to only few people. This combat spo...
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