A number of people looking to take boxing lessons in NYC are adults, but kids want in on the fun! While intense contact sports such as boxing, wrestling and football have always made parents a little wary for their children’s safety, there are a great deal of benefits that boxing can offer for kids if they are looking to step into the ring. As long as the proper safety equipment is used, boxing is a great way for kids to exercise and have fun.
The most obvious benefit of boxing is the physical activity. The process of training for boxing is equally strenuous and rewarding. These regimens teach kids the importance of patience and dedication. By building up stamina and strength while improving agility and balance, kids who learn to box transform into skilled atheletes.
In addition to the benefits of exercise, boxing can also be a great source of confidence. By providing an outlet for pent-up emotions, kids are able to channel their frustrations through their boxing, shake off their insecurities, and work competitively towards a goal.
Studies have shown that students who also dedicate themselves to an athletic extra-ciricular activity are more likely to do well in school. Sports such as boxing improve a child’s ability to focus and also emphasize the importance of self-confidence, self-improvement, good work ethic, and time management skills.
Boxing is also a great tool to help teach kids discipline, respect, and self defense. The structured approach to training both inside and outside of the ring improves children’s ability to think rationally in stressful situations, evaluate their options, and make smart decisions.