Location
344 E. 14th Street, 14th Street Y, New York, NY99 Meserole Ave, Greenpoint YMCA, Brooklyn, NY
Reviews (1)
hi
raj rated this class: stars
raj rated this class: stars
Punk Rope Class
At a glance
- Description:
Punk Rope is a cross between recess and boot camp, which blends calisthenics, group conditioning drills, rope jumping, fun themes, and raise-the-roof tunes. It burns tons of calories, strengthens bones, and improves cardiovascular conditioning, co...
Priced at 14th St Y members: FREE and Public: $12/class; Greenpoint YMCA members: FREE and Public: $15/class or $65/8 classes -
Where & When:344 E. 14th Street, 14th Street Y, New York, NY
99 Meserole Ave, Greenpoint YMCA, Brooklyn, NY
Contact Tim for class times.
About this class
Punk Rope is a cross between recess and boot camp, which blends calisthenics, group conditioning drills, rope jumping, fun themes, and raise-the-roof tunes. It burns tons of calories, strengthens bones, and improves cardiovascular conditioning, coordination, strength, agility, balance, and timing.What to Wear
Wear sneakers with good cushioning in the forefoot and comfortable workout clothes. Women should wear a good sports bra.
What to Bring
A lock and a towel if you want to shower/sauna after class.
Price
$14
Notes
To sign up for the Punk Rope e-letter, email tim@punkrope.com.
99 Meserole Ave, Greenpoint YMCA, Brooklyn, NY
Scheduling/Class times