dial-UP yoga Class
1 people have taken this class
At a glance
Imagine improving your body, mind, and spirit — the key components of holistic health – in as little as 35 minutes. Imagine doing it in the privacy of your home, in your pajamas, following simple but powerful movements in a way anyone can. Anyon...
Priced at $29/month (with 2 week free trial)
Where & When:New York, NY
Contact Michele for class times.
About this classImagine improving your body, mind, and spirit â the key components of holistic health â in as little as 35 minutes. Imagine doing it in the privacy of your home, in your pajamas, following simple but powerful movements in a way anyone can. Anyone- no matter what age, size, weight, or fitness level. With dial-UP yoga, itâs easy â as easy as brushing your teeth. And as necessary. You clear out the physical, mental, and emotional garbage that collects each day. And to ensure you maintain your progress, you receive 365 days a year of on-going support Our Approach Helps Lower Healthcare Costs All our programs incorporate our proprietary system, The Triad. At the heart is Self Care, which means caring not only for your body, but also your mind and spirit. It also means NOT waiting until things fall apartâ¦NOT relying on doctors, surgeons, and pharmaceuticals to pick up the expensive pieces. The result is lower healthcare costs.
What to Wear
Anything...even in your pajamas
What to Bring
Nothing but your enthusiasm to spend quality time with you
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